Almost 3 full months since I last worked out 👀😮 - 7/24/24

I knew it had been a little while since I last worked out. 

But I really need to focus on getting my health and weight back in order, so I need to focus on getting my walks in again.

I work out by walking. 

I also wanted to see how many laps around the neighborhood I was in that it would make 1 mile.

So, I went for a walk around the neighborhood and got rained on a little bit, but also figured out that 2 laps around makes it be over a mile, because 1 lap around was only 0.64 of a mile.

This was the weather I dealt with while walking.

I'm not a fan of thunderstorms, so really didn't want to get caught walking in one, but wanted to get a workout in at the same time, because I need to get back into working out again.

This was the radar that I was keeping my eye on to make sure I wouldn't get caught in the thunderstorm. I could handle getting rained on though so long as it wasn't dumping rain and it was just sprinkling. It was just sprinkling on me every once in a while during my walk.  

As you can see, the humidity was high :( 

I thought that the dogs were being cute, so wanted to take a picture of them :) 

*giggles*

Looks like people in VA like to be paddled.

This is how my walk went today.

It was a nice walk.

I'm glad I went out and walked again.

I definitely will be getting my walks in more again.

Walking helps me clear my mind, stress, and get back on track with my health and weight.

So, I need to stay on top of it again!

As you can see here, my last workout was almost 3 full months ago :( 

Part of the reason for that is because of the weather and having heat advisory so much, this Summer :(