Workout Goals and Challenges for for the week of 3/20/16 to 3/26/16

Of course as you know from my post from last week, my two goals are:

~ Walk 30 minutes 3 days a week!
~ Walk 3,000 steps in a day 3 days a week!

Also, as you know, from last week I made my goal last week for the first time which was exciting since with my colitis, and other health issues, it is hard to do, so if I can do my goals again this week, that would be awesome, but if not, that is ok, so long as I can see that I am being active most of the week :) Because that is a good thing and will eventually get me to my long term goal for the end of the year with where I want to be :) Yay :)



3/20/16 - Steps - 50
                 Minutes - 0
3/21/16 - Steps - 777
                 Minutes - 0
3/22/16 - Steps - 565
                 Minutes - 0
3/23/16 - Steps - 692
                 Minutes - 3
3/24/16 - Steps - 1,458
                 Minutes - 8
3/25/16 - Steps - 1,278
                 Minutes - 10
3/26/16 - Steps - 4,492
                 Minutes - 36