I think my colitis is getting worse :(

I think my colitis is spreading up to under my left ribs in my colon, because I have a constant sharp stabbing pain there and constantly bloated from it I still have the lower left pain from my colitis as well and I'm not constipated, since I poop every day a few times to all day everyday. Not to mention it is constant diarrhea from my colitis.
I take Apriso for my colitis.
It could be swelling of my spleen as well as something else, but I'm thinking it is my colitis getting worse. I am going to talk to the doctor on February 6, 2014 when I go in for a check up and find out what is going on with my left ankle from the x-ray's that were done this month. However, in my opinion, it doesn't look like anything *sighs* I mean it looks like it may be my arthritis getting worse :( If that is the case then it is spreading to my left knee as well *sighs* I am going to need some sort of pain management to deal with the pain between my arthritis and my colitis, because the tramadol and napraxon do nothing for either, much less both when they are acting up :/
For those that don't know what colitis is, you can read more about it at this link.

Bowling and Just Dance 3

Earlier today I got to go bowling for 2 hours and I did pretty good for not having bowled since November of 2010. Then we went to the grocery store and brought in the grocerys, once they were put away I turned on Just Dance 3 on the Xbox Kinnect and danced to 6 songs with a friend. So, I got a pretty good workout in today for not having worked out lately and it has me a bit more motivated to workout tomorrow if I'm not to sore, because I want to get my weight and energy back in check again, since I don't like how I am doing right now health wise and weight wise. 
If I can't work out though, I'm not going to sweat it because I have my left ankle acting up and my lower right back acting up on me since we started moving earlier this month. So, I don't want to overdue things since I don't want to end up in the hospital for an injury or even because I stress my body and get my colitis acting up to where I am sick. That would really suck, because I was close to ending up in the hospital earlier this week because of stress with my Dad *sighs* 
Anyways, hope you all have had a good day today :D
Also, do you all like to bowl??? How often do you bowl??? I want to be on a bowling league again soon, so might try to get on one come September :) Also, do you all like to dance??? How often do you all dance??? Do you dance to games like Just Dance 3??? If so, how often???