This week's walking workouts 10/13/24 to 10/20/24

As you can see from the image above. It has been a few weeks since I last worked out.

Here is how this weeks workouts went. 

Not too bad considering they were shorter workouts and mainly when I just went out to play Pokemon Go! and walk the routes and just walk for a little while trying to get my Pokemon hearts and candy, and trying to complete quests as well.

Also, the weather has been super nice this week as well during the day so that has helped with getting my walks in. At night it is chilly though :( You can tell Fall weather is trying to take over the Summer weather :(

I plan to stay on top of my workouts this next week still. We are supposed to have nice weather this week again and I have really been enjoying playing Pokemon Go again :) 

Today's walk 🚶‍♂️- 9/14/24

This is how last weeks walks went, because I got sick with a cold the same day, I went for the one walk, I wasn't able to workout the rest of the week :( 

I feel like I looked cute and that my walks are helping me bring my weight down again and help my mental health do better again :) 

It was a really nice day outside :) 

The sunset was pretty :) 

It was a full moon as well :) 

This is how my walk went.

It was a short walk for me, but enjoyable. 

Today's walk 🚶‍♂️- 9/4/24

Here is how my working out went for the week the last time I got workouts in.

As you can see, I didn't get any workouts in last week :( 

I should have, but I wasn't disciplined enough to get myself to work out last week :(

Because of not working out last week, it effected my mood/headspace in a bad way because I didn't get in one form of my self care, that I feel is super important for myself.

But I don't want my mood/headspace to continue to go downwards (especially with the Fall weather coming up soon, but also a few other reasons), but also because I have been noticing some small changes in how I look and feel (mentally and physically) as well and I don't want that to go the oppisite way again. I have put in too much work getting back on track with my working out again the last 6 weeks (even though I missed working out last week). I don't want to miss another 3 months without working out again anytime soon. In fact I'm looking into getting a stair stepper soon to help make sure I can continue to get my workouts in when I'm not able to go out because of the weather this Fall/Winter as well as into next Summer when the weather is to hot to workout outside. I will still do my indoor workouts when needed on those days, but a stair stepper would be helpful on days when I want something new for my indoor workouts. 

As you can see, I'm doing good and ready to get my workouts in this week again :)

The weather today and yesterday has been super nice and enjoyable, but also makes me a little sad knowing that Fall and Winter weather are around the corner, because I'm a Summer weather loving girl and I'm not ready for Summer to end yet.

I feel good and feel like I am starting to look good again, thanks to my workouts.

It is a very pretty day outside today :) 

I thought the sky looked pretty today :) 

I thought seeing my shadow was fun during my walk, so wanted to stop and enjoy it for a moment :) 

I feel like this is a cute picture of all three of my friend's dogs :) 

Here is how today's walk went.

I found a new walking route that in three laps got me over 2 miles as you see here, but if I were to walk around a fourth time it should get me a 3 mile walk in...I plan on doing that soon, I've been slowly trying to get closer to walking 3 miles a day or more again. I might start to do so in a couple walks instead of one time if I feel like that would be eaiser for me to begin with though. If I do that then I will still share about it in my blog posts, but it would be all in one post, instead of two posts. 

Today's walk 🚶‍♂️- 8/22/24

The sun was in my eyes a little bit when I took this picture, so I don't feel like it is a great picture of myself.

I feel like I look cuter in this picture.

Another enjoyable day weather wise to get an outdoor walk in.

The sky was pretty today.

Here is how today's walk went.

Today's walk 🚶‍♂️- 8/21/24

I'm feeling good.

I wore one of my friends shirts today *giggles* 

Nice weather today to get a walk in today outdoors.

I thought this was a fun picture to take of my shadow while walking.

Here is how today's walk went.

Today's walk 🚶‍♂️- 8/20/24

This is from my fourth week of getting back into walking.

I've been slacking off getting my walks in :(

I'm going to get back to where I'm not slacking off getting them in though.

__________

 

I'm tired today because of being late to bed last night and then waking up in the middle of sleeping and not being able to go back to sleep for an hour :(

So, I struggled some with going out and doing my walk today, but I did it and I'm glad I got it in today and got my day started.

It's a nice day outside today.

There is a breeze and clouds today.

The high today is only supposed to be 77*F.

No rain on the radar for today :)

The humidity isn't super bad either.

I saw a cat on my walk today :)

I tried to get an up close picture of the cat, but as I took the photo, the cat started walking :/ 

Here is how my walk went today.

Not a bad walk at all.

I felt like I was a bit slow at times during it, but it was a good walk.